{"id":41820,"date":"2023-03-16T16:15:10","date_gmt":"2023-03-16T13:15:10","guid":{"rendered":"https:\/\/sgdd.org.tr\/?post_type=mhpss&#038;p=41820"},"modified":"2023-03-16T16:15:12","modified_gmt":"2023-03-16T13:15:12","slug":"body-safety-rules","status":"publish","type":"mhpss","link":"https:\/\/sgdd.org.tr\/ar\/mhpss\/body-safety-rules\/","title":{"rendered":"Body Safety Rules"},"content":{"rendered":"\n<p><strong>If I feel uncomfortable next to a person or if I think that the person can harm me, I can stay away from that person. I can at least stay a couple of steps behind.<\/strong><\/p>\n\n\n\n<p><strong>I have the right to say<\/strong><strong> No<\/strong><strong> if I don\u2019t want to kiss or hug someone.&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>I can exchange greetings from a distance; I can shake someone\u2019s hand or blow them a kiss from afar.\u00a0<\/strong><\/p>\n\n\n\n<p><strong>No one has the right to touch me without my consent.<\/strong><\/p>\n\n\n\n<p><strong>Form a Safety Network (A List of People I Trust)<\/strong><\/p>\n\n\n\n<p><strong>I form a safety network. The people in that network are those who I can talk to about everything. I know that when I tell them something, they will believe me. This is how my safety network is:&nbsp;<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\" start=\"1\">\n<li><strong>My mom<\/strong><\/li>\n\n\n\n<li><strong>My teacher<\/strong><\/li>\n\n\n\n<li><strong>My aunt Fatma<\/strong><\/li>\n\n\n\n<li><strong>Doctor Ahmet<\/strong><\/li>\n<\/ol>\n\n\n\n<p><strong>If they don\u2019t understand, I explain the situation again over and over again until I convince them.&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>If I ever feel worried, scared or unsure, I can tell the people in my safety network how I feel and why I feel that way. I know that they will make an effort to protect me.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"549\" height=\"321\" src=\"https:\/\/sgdd.org.tr\/wp-content\/uploads\/2023\/03\/beden_1.jpg\" alt=\"\" class=\"wp-image-41811\" srcset=\"https:\/\/sgdd.org.tr\/wp-content\/uploads\/2023\/03\/beden_1.jpg 549w, https:\/\/sgdd.org.tr\/wp-content\/uploads\/2023\/03\/beden_1-300x175.jpg 300w\" sizes=\"(max-width: 549px) 100vw, 549px\" \/><\/figure>\n\n\n\n<p><strong>I know the meaning of certain reactions in my body<\/strong><\/p>\n\n\n\n<p><strong>I notice that I start to sweat a lot when I feel scared or unsafe. At the same time, I sometimes become nauseous and feel like vomiting. At these moments, my entire body could start shaking. My heart could start beating really fast.&nbsp;&nbsp;&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>When I have these reactions, it means I don\u2019t feel safe. If this is how I feel about something, I must speak about it to a grownup I trust.<\/strong><\/p>\n\n\n\n<p><strong>Remember your Safety Network!<\/strong><\/p>\n\n\n\n<p><strong>Private Parts<\/strong><\/p>\n\n\n\n<p><strong>My private parts are the parts of my body covered by my undergarments.&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>No one can touch my private parts.&nbsp;<\/strong><\/li>\n\n\n\n<li><strong>No one can ask me to touch his or her private parts.&nbsp;<\/strong><\/li>\n\n\n\n<li><strong>No one should show pictures of their own private parts!&nbsp;<\/strong><\/li>\n\n\n\n<li><strong>If anything like this happens, I must tell a grownup in my Safety Network!<\/strong><\/li>\n<\/ul>\n\n\n\n<p><strong>\u201cDoctors can touch me for treatment purposes when my parents are by my side\u201d<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"489\" height=\"328\" data-src=\"https:\/\/sgdd.org.tr\/wp-content\/uploads\/2023\/03\/beden_2.jpg\" alt=\"\" class=\"wp-image-41815 lazyload\" data-srcset=\"https:\/\/sgdd.org.tr\/wp-content\/uploads\/2023\/03\/beden_2.jpg 489w, https:\/\/sgdd.org.tr\/wp-content\/uploads\/2023\/03\/beden_2-300x201.jpg 300w\" data-sizes=\"(max-width: 489px) 100vw, 489px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 489px; --smush-placeholder-aspect-ratio: 489\/328;\" \/><\/figure>\n\n\n\n<p><strong>Secrets&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>No can tell me, \u201cThis is a secret, don\u2019t tell anyone\u201d and no one can ask me to hide information from my mom, dad, or other grownups that I trust in a way that makes me uneasy!&nbsp;&nbsp;<\/strong><\/li>\n\n\n\n<li><strong>I should never keep secrets that makes me feel bad or uncomfortable!<\/strong><\/li>\n<\/ul>\n\n\n\n<p><strong>If someone asks me to keep a secret that makes me feel bad or unsafe, I must tell a grownup in my Safety Network straightaway<\/strong>.<\/p>\n\n\n\n<p><strong>Attention<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>If the person touching you makes you feel uncomfortable,<\/strong><\/li>\n\n\n\n<li><strong>If this touch makes you scared or angry, <\/strong><strong><\/strong><\/li>\n\n\n\n<li><strong>If someone is forcing you to touch their body!<\/strong><\/li>\n\n\n\n<li><strong>If the person touching you asks you not to tell this to anyone, that it\u2019s a secret!<\/strong><\/li>\n\n\n\n<li><strong>If the person touching you threatens to harm you or your loved ones in case you tell this to someone!<\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>My Body Belongs To Me! I am the boss of my body and I have the right to choose where I can stand. <\/p>\n","protected":false},"featured_media":41805,"template":"","mhpss_post":[],"mhpss_brosur":[234],"mhpss_video":[],"class_list":["post-41820","mhpss","type-mhpss","status-publish","has-post-thumbnail","hentry","mhpss_brosur-ingilizce"],"acf":[],"_links":{"self":[{"href":"https:\/\/sgdd.org.tr\/ar\/wp-json\/wp\/v2\/mhpss\/41820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sgdd.org.tr\/ar\/wp-json\/wp\/v2\/mhpss"}],"about":[{"href":"https:\/\/sgdd.org.tr\/ar\/wp-json\/wp\/v2\/types\/mhpss"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sgdd.org.tr\/ar\/wp-json\/wp\/v2\/media\/41805"}],"wp:attachment":[{"href":"https:\/\/sgdd.org.tr\/ar\/wp-json\/wp\/v2\/media?parent=41820"}],"wp:term":[{"taxonomy":"mhpss_post","embeddable":true,"href":"https:\/\/sgdd.org.tr\/ar\/wp-json\/wp\/v2\/mhpss_post?post=41820"},{"taxonomy":"mhpss_brosur","embeddable":true,"href":"https:\/\/sgdd.org.tr\/ar\/wp-json\/wp\/v2\/mhpss_brosur?post=41820"},{"taxonomy":"mhpss_video","embeddable":true,"href":"https:\/\/sgdd.org.tr\/ar\/wp-json\/wp\/v2\/mhpss_video?post=41820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}