{"id":41051,"date":"2023-03-15T11:39:29","date_gmt":"2023-03-15T08:39:29","guid":{"rendered":"https:\/\/sgdd.org.tr\/?post_type=mhpss&#038;p=41051"},"modified":"2023-03-15T11:39:32","modified_gmt":"2023-03-15T08:39:32","slug":"depresyon-nedir","status":"publish","type":"mhpss","link":"https:\/\/sgdd.org.tr\/uk\/mhpss\/depresyon-nedir\/","title":{"rendered":"Depresyon nedir?"},"content":{"rendered":"\n<p>Depresyon, genellikle s\u00fcrekli \u00fcz\u00fcnt\u00fc halinde olmak ve g\u00fcnl\u00fck olarak yapt\u0131\u011f\u0131n\u0131z i\u015fleri yapmakta zorlanmak, hayattan eskisi kadar keyif alamamak ile tan\u0131mlanan bir psikolojik sa\u011fl\u0131k problemidir. <\/p>\n\n\n\n<p><strong>Depresyon durumunda neler yapabilirsiniz? <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Neler hissetti\u011finizi g\u00fcvendi\u011finiz ki\u015filerle payla\u015f\u0131n ve onlardan yard\u0131m isteyin. <\/li>\n\n\n\n<li>Sizinle ayn\u0131 s\u00fcre\u00e7ten ge\u00e7en ve benzer duygular\u0131 deneyimleyen \u00e7ok fazla ki\u015fi var. Tavsiye alabilece\u011finiz ya da deneyim payla\u015f\u0131m\u0131 yapabilece\u011finiz ki\u015filerle konu\u015fun. <\/li>\n\n\n\n<li>Sevdiklerinizle ve aile bireyleriyle zaman ge\u00e7irin. <\/li>\n\n\n\n<li>D\u0131\u015f d\u00fcnya ve sosyal \u00e7evre ile ileti\u015fimde kal\u0131n. <\/li>\n\n\n\n<li>Doktorunuzla hissettiklerinizi ve ya\u015fad\u0131\u011f\u0131n\u0131z fiziksel zorluklar\u0131 payla\u015f\u0131n.<\/li>\n\n\n\n<li>Yard\u0131m almaktan \u00e7ekinmeyin!<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Depresyon Nedir?\" width=\"800\" height=\"450\" data-src=\"https:\/\/www.youtube.com\/embed\/I9d-JFa3qes?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Depresyon, genellikle s\u00fcrekli \u00fcz\u00fcnt\u00fc halinde olmak ve g\u00fcnl\u00fck olarak yapt\u0131\u011f\u0131n\u0131z i\u015fleri yapmakta zorlanmak, hayattan eskisi kadar keyif alamamak ile tan\u0131mlanan bir psikolojik sa\u011fl\u0131k problemidir. Depresyon durumunda neler yapabilirsiniz?<\/p>\n","protected":false},"featured_media":41052,"template":"","mhpss_post":[231],"mhpss_brosur":[],"mhpss_video":[],"class_list":["post-41051","mhpss","type-mhpss","status-publish","has-post-thumbnail","hentry","mhpss_post-video"],"acf":[],"_links":{"self":[{"href":"https:\/\/sgdd.org.tr\/uk\/wp-json\/wp\/v2\/mhpss\/41051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sgdd.org.tr\/uk\/wp-json\/wp\/v2\/mhpss"}],"about":[{"href":"https:\/\/sgdd.org.tr\/uk\/wp-json\/wp\/v2\/types\/mhpss"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sgdd.org.tr\/uk\/wp-json\/wp\/v2\/media\/41052"}],"wp:attachment":[{"href":"https:\/\/sgdd.org.tr\/uk\/wp-json\/wp\/v2\/media?parent=41051"}],"wp:term":[{"taxonomy":"mhpss_post","embeddable":true,"href":"https:\/\/sgdd.org.tr\/uk\/wp-json\/wp\/v2\/mhpss_post?post=41051"},{"taxonomy":"mhpss_brosur","embeddable":true,"href":"https:\/\/sgdd.org.tr\/uk\/wp-json\/wp\/v2\/mhpss_brosur?post=41051"},{"taxonomy":"mhpss_video","embeddable":true,"href":"https:\/\/sgdd.org.tr\/uk\/wp-json\/wp\/v2\/mhpss_video?post=41051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}