Breastfeeding, which is one of the most basic needs of all living creatures worldwide since the moment they are born, is not only a nutrition method, but is also a vital right. Being breastfed has important impacts on the health of babies and mothers. This right must be considered from a perspective that focuses on “do no harm”, one of the primary ethical principles.
Importance of Nutrition in the 0-2 Age Period
The key to healthy growth and development for babies is a proper and balanced nutrition. Problems like infectious diseases and diarrhea that is prevalent among children with poor nutrition can have serious consequences. Proper nutrition also plays a critical role in preventing chronic illnesses that could be seen in advanced ages.
Principles of Nutrition in the 0-2 Age Period
Babies must feed on breast milk for the first 6 months as of their birth. Breast milk meets all the nutrients that babies need and includes the primary elements required for growth.
They must start nutritional supplements after 6 months, which must be consumed together with breast milk. It is important to choose food products that are suitable to the babies’ age and digestive system.
Breast milk and nutritional supplements must be given directly without using any bottles or pacifiers. Breastfeeding contributes to the development of babies’ jaw and is healthy for their digestive system.
Benefits of Breast Milk
For babies: Breast milk is the most suitable food for the physical and mental health of the baby. It also protects babies from various diseases, helps build a strong immune system, and supports the development of their physical and mental health.
For mothers: Breastfeeding helps mothers to have a comfortable post-partum period free of problems, reduces the risk of breast cancer, and contributes to their psychological wellbeing.
Breastfeeding Frequency and Duration
Babies must be fed whenever they want. This is important in terms of the baby to grow up healthily and to increase the production of breast milk. One should not forget to burp the baby every time after feeding her or him.
Breastfeeding is not only a physical connection established between the mother and the baby, but it is also an important step taken to provide the community with a healthy future. Breastfeeding not only improves the lives of babies and mothers, but also contributes positively to the overall health condition of the community. Therefore, breastfeeding is a natural right and must be supported by everyone. Let’s not forget that breastfeeding constitutes the foundation to a healthy generation.
